Eating Healthy and Balanced Diet

On 7 th August 2024 the Department of Commerce had organised a session on Eating Healthy and Balanced Diet by resource person  Nutritionist Mrs Avanti Damle. A very informative and interactive session in which madam  focused on:                

1.The importance of Vitamins for our body, from where we get it , 

2.She also advised on what food to eat , what you should avoid eating .

3.Importance of exercise 

4 Sleeping Habits

5.Intake of  Sugar 

The session was  concluded with an  interactive question answer   by staff and students. 

Guest introduction was given by Dr Shilpa Kabra mam and Vote of thanks by Mrs Smita Dighe.